 |
 |
 |
 |
|||
Healing Through Yoga |
Poses From Our Healing Yoga For Your Heart |
|||
Thriving Yoga was founded exclusively to address the needs of people fighting chronic illness. Each yoga series is chosen not only for stress reducing and energizing properties, but also to address the unique needs of each patient group. They will increase flexibility, bring healing energy to the areas that need it most, calm the nervous system, and relax the mind and body. We are just beginning to understand the profound impact and power of the mind-body connection as it relates to disease. Studies have shown that patients who participated regularly in yoga classes were more relaxed, experienced less pain and fatigue, had better quality of life, and were half as likely to be depressed than their counterparts. We seek to complement traditional medicine and treatments with our healing and restorative yoga practice. The videos create active energy through standing poses, restorative energy through mat poses, and mental and physical relaxation from meditation. The practices can be done in the privacy of your home, with friends, or in a communal setting. Our goal is to move from surviving disease to thriving after disease.
|
|
|||
|
||||
